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Healthy spiced bagels (low GL)
12474091 - Healthy spiced bagels (low GL)
Fat-burner smoothie with kefir, strawberries and cucumber (low GL)
12474085 - Fat-burner smoothie with kefir, strawberries and cucumber (low GL)
Vegetarian peperonate with sheep's cheese
11358176 - Vegetarian peperonate with sheep's cheese
Radicchio filled with a tuna and dill salad
11356814 - Radicchio filled with a tuna and dill salad
Sole and salmon rolls with spinach
00207367 - Sole and salmon rolls with spinach
Lamb kebab with pita bread and yoghurt
00196391 - Lamb kebab with pita bread and yoghurt
Homemade protein biscuits (low GL)
12474084 - Homemade protein biscuits (low GL)
Various types of vegetables in a colander
11358181 - Various types of vegetables in a colander
Falafel with homemade tzatziki
11358170 - Falafel with homemade tzatziki
Homemade pear and chocolate crisps from the oven
11358153 - Homemade pear and chocolate crisps from the oven
Ajvar yoghurt with chopped walnuts
11356817 - Ajvar yoghurt with chopped walnuts
Green bean and lentil salad with vegetables and feta
00196377 - Green bean and lentil salad with vegetables and feta
Game meatballs 'to take away' with herb hummus (low GL)
12474129 - Game meatballs 'to take away' with herb hummus (low GL)
One pot with chicken and pepper (low GL)
12474113 - One pot with chicken and pepper (low GL)
Noisette of lamb on a bed of oven-baked ratatouille
11358172 - Noisette of lamb on a bed of oven-baked ratatouille
Chia fresca, marionade and vitamin water
11356772 - Chia fresca, marionade and vitamin water
Mini meatballs made from tatar with a cucumber and dill salad
11356724 - Mini meatballs made from tatar with a cucumber and dill salad
Vegan blueberry and strawberry drinks
13287007 - Vegan blueberry and strawberry drinks
Two loaves of bread to demonstrate the GI value of different types
11502748 - Two loaves of bread to demonstrate the GI value of different types
Quick chard and spelt stir fry with turkey escalope and shrimps
11358194 - Quick chard and spelt stir fry with turkey escalope and shrimps
Smoked salmon with apples, cream cheese and dill pickles
11356802 - Smoked salmon with apples, cream cheese and dill pickles
Colourful vegetable sticks with herb quark and lemon water
11356734 - Colourful vegetable sticks with herb quark and lemon water
Blueberry muffins made with wholemeal flour and fructose
00196396 - Blueberry muffins made with wholemeal flour and fructose
Buttermilk pancakes with blueberry sauce
00196393 - Buttermilk pancakes with blueberry sauce
Baked apples stuffed with raisins
00196392 - Baked apples stuffed with raisins
Beef tagine with black olives and tomatoes (low GL)
12474120 - Beef tagine with black olives and tomatoes (low GL)
Mandarin smoothies
11356775 - Mandarin smoothies
Kohlrabi salad with silken tofu, apples and walnuts
11356730 - Kohlrabi salad with silken tofu, apples and walnuts
Ratatouille with romanesco broccoli on couscous
00395510 - Ratatouille with romanesco broccoli on couscous
Two small bowls of quince whip with fructose
00196380 - Two small bowls of quince whip with fructose
Protein seed bread and a berry smoothie bowl (low GL)
12474076 - Protein seed bread and a berry smoothie bowl (low GL)
Spicy avocado cream with fresh tomatoes
11356809 - Spicy avocado cream with fresh tomatoes
Broccoli, peppers, nuts, red cabbage and diced beef (seen from above)
12474073 - Broccoli, peppers, nuts, red cabbage and diced beef (seen from above)
Quick tuna carpaccio with radishes and ginger
11358193 - Quick tuna carpaccio with radishes and ginger
Cos lettuce rolls with avocado and salmon
11356815 - Cos lettuce rolls with avocado and salmon
Fresh corn overnight oats with apricots (low GL)
12474114 - Fresh corn overnight oats with apricots (low GL)
Lentil & Lemon Soup
11962154 - Lentil & Lemon Soup
Oven-roasted trout with dill and an apple and radish salad
11358204 - Oven-roasted trout with dill and an apple and radish salad
Fried mung bean sprouts with spring onions and peanuts
11358196 - Fried mung bean sprouts with spring onions and peanuts
And oriental arrangement featuring ginger and turmeric
11358179 - And oriental arrangement featuring ginger and turmeric
Vegetable sticks with a red pesto dip
11358157 - Vegetable sticks with a red pesto dip
Salmon fillet with a courgette and horseradish crust and apple and celery purée
11356741 - Salmon fillet with a courgette and horseradish crust and apple and celery purée
Fried lamb chops with a tomato and caper salsa
11356748 - Fried lamb chops with a tomato and caper salsa
Mozzarella on marinated plums
00855544 - Mozzarella on marinated plums
Colourful lentil and vegetable dahl with tofu croutons (low GL)
12474104 - Colourful lentil and vegetable dahl with tofu croutons (low GL)
15-minute fish soup with green asparagus (low GL)
12474087 - 15-minute fish soup with green asparagus (low GL)
Various low GL snacks
12474074 - Various low GL snacks
Mediterranean wholemeal spaghetti with tomatoes and peppers
10267278 - Mediterranean wholemeal spaghetti with tomatoes and peppers
Conchiglie (pasta shells) with beans and diced bacon
00196407 - Conchiglie (pasta shells) with beans and diced bacon
Carrot and feta crostini (low GL)
12474109 - Carrot and feta crostini (low GL)
Fermented Chinese cabbage with ginger and chilli (low GL)
12474086 - Fermented Chinese cabbage with ginger and chilli (low GL)
Apple crumble with cranberries and coarse cream cheese
11356762 - Apple crumble with cranberries and coarse cream cheese
Vegan strawberry sauce with agave syrup
11356755 - Vegan strawberry sauce with agave syrup
Classic tarte flambée
00395513 - Classic tarte flambée
Oven-baked vegan chickpea curry
11358154 - Oven-baked vegan chickpea curry
Shrimp scrambled eggs with fresh plum tomatoes
11356805 - Shrimp scrambled eggs with fresh plum tomatoes
Quinoa with pepper goulash
00305698 - Quinoa with pepper goulash
Cherry yoghurt parfait
00303574 - Cherry yoghurt parfait
Chopped lupines (low GL)
12474106 - Chopped lupines (low GL)
Lentil wraps (low GL)
12474105 - Lentil wraps (low GL)
Cream cheese and egg muffins (low GL)
12474096 - Cream cheese and egg muffins (low GL)
Quick fried cucumber and fish with soy sauce
11358195 - Quick fried cucumber and fish with soy sauce
Vegetarian halloumi skewers with peppers and courgettes
11358173 - Vegetarian halloumi skewers with peppers and courgettes
Grilled chicken breast with tomato and bulgur salad
00196404 - Grilled chicken breast with tomato and bulgur salad
Beef strips with green asparagus
12294171 - Beef strips with green asparagus
Calf ragout with morels and crayfish
12294144 - Calf ragout with morels and crayfish
Limburg onions, walnuts and radicchio
11358201 - Limburg onions, walnuts and radicchio
Colourful fruit quark with chopped almonds and pine nuts
11356808 - Colourful fruit quark with chopped almonds and pine nuts
A smoothie made from young May leaves, pears and acacia honey
11356781 - A smoothie made from young May leaves, pears and acacia honey
Vegetarian chocolate mousse with fresh figs
11356759 - Vegetarian chocolate mousse with fresh figs
Green apple and lemon sorbet with matcha powder (low GL)
12474093 - Green apple and lemon sorbet with matcha powder (low GL)
Cheesy Buckwheat Galettes
11962150 - Cheesy Buckwheat Galettes
Salmon and amaranth rolls (low GL)
12474101 - Salmon and amaranth rolls (low GL)
Spicy Couscous
11954316 - Spicy Couscous
Assorted Low-GI-bread
11949588 - Assorted Low-GI-bread
Cold sour milk with blueberries and amaranth pops
11356767 - Cold sour milk with blueberries and amaranth pops
Stuffed cucumber
00305602 - Stuffed cucumber
Green pasta nest with zander fillet
00305599 - Green pasta nest with zander fillet
Rhubarb and raspberry crumble in two pots
00196411 - Rhubarb and raspberry crumble in two pots
Wholemeal bread, slices cut on a wooden board
00196376 - Wholemeal bread, slices cut on a wooden board
Braised rabbit with artichokes, shallots and tomatoes
00191568 - Braised rabbit with artichokes, shallots and tomatoes
Steamed chicken breast with green asparagus
11358191 - Steamed chicken breast with green asparagus
Yellow peppers filled with a spicy quark filling
11356816 - Yellow peppers filled with a spicy quark filling
Vegan raspberry and peach jam
11356795 - Vegan raspberry and peach jam
A blue ice crusher
11356778 - A blue ice crusher
Quick raspberry sorbet with silken tofu and grated coconut
11356763 - Quick raspberry sorbet with silken tofu and grated coconut
Scrambled egg with mushrooms on toast
00196387 - Scrambled egg with mushrooms on toast
Oatmeal biscuits (low-fat) and apples on a plate
00196370 - Oatmeal biscuits (low-fat) and apples on a plate
Bean and Pasta bake
11954523 - Bean and Pasta bake
Quick red berry compote
11356757 - Quick red berry compote
Layered dessert with coconut cream and berries
00855538 - Layered dessert with coconut cream and berries
Apricot compote with low-fat quark and slivered almonds
00196417 - Apricot compote with low-fat quark and slivered almonds
Fruit salad with grapefruit, pomegranate and lychees
00196365 - Fruit salad with grapefruit, pomegranate and lychees
An apple and whey smoothie with kiwi and protein powder
11356791 - An apple and whey smoothie with kiwi and protein powder
Sea bream fillet with artichokes, green beans and pine nuts
10267290 - Sea bream fillet with artichokes, green beans and pine nuts
Tuna sandwich in wholemeal bread
00860868 - Tuna sandwich in wholemeal bread
Wholemeal pasta with mushrooms and cherry tomatoes
00285001 - Wholemeal pasta with mushrooms and cherry tomatoes
Orange and mandarin salad with pomegranate seeds
00196374 - Orange and mandarin salad with pomegranate seeds
Saffron pilaw with vegetables and shrimps
00196373 - Saffron pilaw with vegetables and shrimps
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