13287007 - Vegan blueberry and strawberry drinks11502748 - Two loaves of bread to demonstrate the GI value of different types11358194 - Quick chard and spelt stir fry with turkey escalope and shrimps11356802 - Smoked salmon with apples, cream cheese and dill pickles11356734 - Colourful vegetable sticks with herb quark and lemon water00196396 - Blueberry muffins made with wholemeal flour and fructose00196393 - Buttermilk pancakes with blueberry sauce00196392 - Baked apples stuffed with raisins12474120 - Beef tagine with black olives and tomatoes (low GL)11356775 - Mandarin smoothies11356730 - Kohlrabi salad with silken tofu, apples and walnuts00395510 - Ratatouille with romanesco broccoli on couscous00196380 - Two small bowls of quince whip with fructose12474076 - Protein seed bread and a berry smoothie bowl (low GL)11356809 - Spicy avocado cream with fresh tomatoes12474073 - Broccoli, peppers, nuts, red cabbage and diced beef (seen from above)11358193 - Quick tuna carpaccio with radishes and ginger11356815 - Cos lettuce rolls with avocado and salmon12474125 - Ingredients for low GL sandwiches12474114 - Fresh corn overnight oats with apricots (low GL)11962154 - Lentil & Lemon Soup11358204 - Oven-roasted trout with dill and an apple and radish salad11358196 - Fried mung bean sprouts with spring onions and peanuts11358179 - And oriental arrangement featuring ginger and turmeric11358157 - Vegetable sticks with a red pesto dip11356741 - Salmon fillet with a courgette and horseradish crust and apple and celery purée11356748 - Fried lamb chops with a tomato and caper salsa00855544 - Mozzarella on marinated plums12474104 - Colourful lentil and vegetable dahl with tofu croutons (low GL)12474087 - 15-minute fish soup with green asparagus (low GL)12474074 - Various low GL snacks10267278 - Mediterranean wholemeal spaghetti with tomatoes and peppers00196407 - Conchiglie (pasta shells) with beans and diced bacon12474109 - Carrot and feta crostini (low GL)12474086 - Fermented Chinese cabbage with ginger and chilli (low GL)11356762 - Apple crumble with cranberries and coarse cream cheese11356755 - Vegan strawberry sauce with agave syrup00395513 - Classic tarte flambée11358154 - Oven-baked vegan chickpea curry11356805 - Shrimp scrambled eggs with fresh plum tomatoes00305698 - Quinoa with pepper goulash00303574 - Cherry yoghurt parfait12474106 - Chopped lupines (low GL)12474105 - Lentil wraps (low GL)12474096 - Cream cheese and egg muffins (low GL)11358195 - Quick fried cucumber and fish with soy sauce11358173 - Vegetarian halloumi skewers with peppers and courgettes00196404 - Grilled chicken breast with tomato and bulgur salad12294171 - Beef strips with green asparagus12294144 - Calf ragout with morels and crayfish11358201 - Limburg onions, walnuts and radicchio11356808 - Colourful fruit quark with chopped almonds and pine nuts11356781 - A smoothie made from young May leaves, pears and acacia honey11356759 - Vegetarian chocolate mousse with fresh figs12474093 - Green apple and lemon sorbet with matcha powder (low GL)11962150 - Cheesy Buckwheat Galettes12474101 - Salmon and amaranth rolls (low GL)11954316 - Spicy Couscous11949588 - Assorted Low-GI-bread11356767 - Cold sour milk with blueberries and amaranth pops00305602 - Stuffed cucumber00305599 - Green pasta nest with zander fillet00196411 - Rhubarb and raspberry crumble in two pots00196376 - Wholemeal bread, slices cut on a wooden board00191568 - Braised rabbit with artichokes, shallots and tomatoes11358191 - Steamed chicken breast with green asparagus11356816 - Yellow peppers filled with a spicy quark filling11356795 - Vegan raspberry and peach jam11356778 - A blue ice crusher11356763 - Quick raspberry sorbet with silken tofu and grated coconut00196387 - Scrambled egg with mushrooms on toast00196370 - Oatmeal biscuits (low-fat) and apples on a plate11954523 - Bean and Pasta bake11356757 - Quick red berry compote00855538 - Layered dessert with coconut cream and berries00196417 - Apricot compote with low-fat quark and slivered almonds00196365 - Fruit salad with grapefruit, pomegranate and lychees11356791 - An apple and whey smoothie with kiwi and protein powder10267290 - Sea bream fillet with artichokes, green beans and pine nuts00860868 - Tuna sandwich in wholemeal bread00285001 - Wholemeal pasta with mushrooms and cherry tomatoes00196374 - Orange and mandarin salad with pomegranate seeds00196373 - Saffron pilaw with vegetables and shrimps12474094 - Kohlrabi noodles with chicken bolognese (low GL)11358192 - Quick glass noodle soup with tofu and oriental vegetables10267432 - Salmon carpaccio with radish on plate10267274 - Vegetable curry with tofu11962147 - Pan-fried Fish with Lentils00855539 - Beef and vegetable stew with wholemeal penne00281216 - Chicken and broccoli cooked in the wok00261761 - Noodle soup with chicken and sprouts (China)11358165 - Quick tomato linguine with black olives, capers and ricotta10267221 - Muesli with fresh berries for breakfast12474127 - Oriental Szeged goulash with lamb and sauerkraut (low GL)12383536 - Low-Gi Fried Rice with Omelette12294156 - Wok-fried beef with green pepper and shoots11962152 - Split Pea Puree with Lamb Cutlets11962151 - Lemongrass Beef Skewers with Bean Thread Noodles10267385 - Noisette of lamb with herbs on a bed of vegetablesnext page
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